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Excessive amounts of artificial blue light can make your health suffer. The National Eye Institute recognizes the harmful effects of prolonged exposure to blue light. With the current pandemic, everyone is encouraged to stay in and do almost everything virtually. This increases your exposure to blue light even more. You should protect yourself from excessive exposure to blue light. If you want to find out the importance of blue light protection for your eyes, here’s what you should know.

Research shows that children and adults must have routine eye exams. These eye exams help ensure their optimal eye and vision health. Based on studies conducted by the National Eye Institute, there should be eye exam schedules that every family should follow. That way, your eye doctor could detect any changes in your eye structure and vision. If you are still thinking about having eye checkups, here’s what you need to know about the importance of routine eye exams.

Contrary to what you may have read lately in the media, wearing contact lenses doesn’t make you any more likely to catch any contagious diseases that you may come into contact with. Nevertheless, you should continue to follow the same robust hand hygiene practices that you normally do when it comes to touching your eyes and handling contact lenses. You could also consider switching to using daily contact lenses, which have been shown to be better for the health of your eyes and your overall wellbeing.

Having dry eyes is a painful condition. For some people who have mild symptoms of dry eyes, using over-the-counter eye drops is enough. However, if you have more persistent and serious symptoms of dry eyes, you have some other options. The cause of your dry eyes will determine the treatment for you.

Did you know that there are many different types of contact lenses? You wouldn’t be alone if you didn’t. If you have a refractive eye error such as myopia (nearsightedness) or hyperopia (farsightedness), you may rely on prescription contact lenses to see clearly. Alternatively, you may be wearing glasses at this time and wondering if contact lenses are right for you. Conventional contact lenses can resolve many refractive eye errors, but if you have other eye care issues, specialty contact lenses can help.

Since our eyes are so crucial to our ability to live a full and happy life, it is important to protect these delicate features for as long as possible. This includes keeping our eyes safe from the damaging effects of UVA and UVB rays transmitted by the sun. These are invisible rays contained in sunlight, most of which get absorbed by the structures of the eye without any damage.